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Short term relief

Posted by agencypanic on February 9, 2003, at 18:24:56

I just began taking 2mg/day risperdal for ppd and 10mg of Lexapro for depression.
I'm trying to get into a program that will provide me with some therapy as well as stable long term care,
but won't know about that for another week or so. In the meantime I'm at a loss as to how to deal with my paranoia.
Specifically I'm having problems with illusions-- believe that my neighbors and others are talking about me when they MAY not be etc.
I just can't seem to get beyond this and beyond caring about what others say about me in general. Does anyone have anything
that they can recommend, a method, technique, anything? I've done meditation in the past, but am simply too anxious at the moment
to sit still. Thanks.


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URL: http://www.dr-bob.org/babble/social/20030208/msgs/36734.html