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Re: Dissociation as a coping mechanism » Alii

Posted by judy1 on December 18, 2002, at 20:01:32

In reply to Re: Dissociation as a coping mechanism » judy1, posted by Alii on December 17, 2002, at 21:04:25

well I guess you figured it out then. I, too, was losing hours after sessions so I gave myself a break- it's over a month now and those long periods of dissociation have gone down considerably. I'm not advocating taking a break for everyone, but how about an honest discussion with your therapist where she/he backs off and you don't plunge so deeply into your issues right now. at least through the holidays... best of luck- judy


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