Posted by ShelliR on December 18, 2002, at 16:54:10
In reply to A Strange day out shopping!!, posted by NikkiT2 on December 18, 2002, at 15:17:42
It's great to really let yourself appreciate those incidents and days that things go even better than we could imagine.
When good things happen (arbitrarily) I always try to acknowledge them out loud. Sometimes, for example, I'll go back to my car and realize that my meter ran out and yeah, no ticket! That way when the crummy things do happen, it seems less like I get into one of those "everything goes wrong for me" moods. I'm able to balance a little better.
Shelli (sounding a bit like pollyanna)
poster:ShelliR
thread:33574
URL: http://www.dr-bob.org/babble/social/20021218/msgs/33584.html