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Re: pinching » Tabßitha

Posted by Dinah on October 15, 2002, at 6:43:17

In reply to Re: pinching » GabbiX2, posted by Tabßitha on October 15, 2002, at 1:02:40

I have a tendency to do that with silence too, Tabitha. And with a lot of other things as well. I tend to see rejection just about everywhere.

I do think that's one area where therapy has helped a bit. My therapist has patiently worked with my automatic thoughts in that area. I still feel that way, but then force myself to correct those thoughts and try again. Well, sometimes anyway. And sometimes is better than I used to do.

But I think I've substituted it with extra sensitivity to rejection from my therapist. I tell you Tabitha, this stuff is really like Whack the Mole. Fix one thing and another thing pops up. I think I'm preprogrammed for a certain amount of neuroticism.

Well, today's another day and I'm going to try again.

Dinah

 

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