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Re: secrets---Dinah and Judy » shar

Posted by Dinah on October 4, 2002, at 8:37:37

In reply to secrets---Dinah and Judy, posted by shar on October 3, 2002, at 23:58:25

Thanks, Shar.

Recently my therapy has been involved with getting myself to reach down and feel things rather than just think about them. And we actually succeeded to a certain extent with that. But now I'm self injurying more, and I am having way more mood instability.

So the ironic thing is that I angered my therapist by telling him I wanted to quit going down this therapeutic road, while being afraid to tell him about the self injury. I guess that doesn't make a lot of sense. So I suppose I will tell him the truth. It is such a difficult thing to talk about with people who are upset by it, including, I'm afraid, my therapist.

I'll keep an eye open for that tape.

And again, thanks.

Dinah

 

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