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Re: Sleep attacks and stress

Posted by m3 on September 24, 2002, at 18:35:49

In reply to Re: Sleep attacks and stress » jane d, posted by Dinah on September 24, 2002, at 11:01:26

I don't get the lightning-strike kind of sleepiness, but I just woke up from the stress/mood-related kind. It has a distinct physical feeling associated with it, like being drugged – I have (and remember) intense dreams, and if I wake up in the middle of a nap I feel kind of drunkenly uncoordinated.

The nice part is that I usually wake up feeling very refreshed, with a somewhat improved mood. Wish I could bottle whatever brain thing is going on.

 

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