Posted by Ted on September 4, 2002, at 14:58:52
In reply to bitter medicine, posted by Medusa on September 2, 2002, at 14:17:53
> well I've figured out, some things I don't like doing help me to feel a bit better if I stick with them. Taking SSRIs (has worked occasionally), exercise, vitamins, nutrition.
>
> And the latest discovery - DOing hard stuff, like making phone calls and asking for resume help.
>
> I hate this. But it looks like stepping into the fear is the fastest way to feeling better.
Bravo, M, that's GREAT!I often feel the same way. The hardest part is getting started, and the second hardest is asking for help. OK, maybe the other way around.... Once over those. though, everything else is a snap.
Now, don't let me slow you down. You're on a roll, so keep going!
Ted
poster:Ted
thread:29768
URL: http://www.dr-bob.org/babble/social/20020829/msgs/29845.html