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Crushing self hatred

Posted by Dinah on June 14, 2002, at 9:53:03

I feel the wave of self hatred wash over me again. It's torn from whatever moorings it once had and now exists on its own, squeezing my chest until I can hardly breathe. Horrible images and urges fill my mind.

Why does this part of me feel such violent rage towards me?

I struggle to keep hold of my "observing ego". To realize that these feelings will come and go. To stand firm against the tide.

And I wonder, almost idly, where the feelings come from and why.

 

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poster:Dinah thread:25318
URL: http://www.dr-bob.org/babble/social/20020531/msgs/25318.html