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Re: therapy dread.... never dreaded it!

Posted by waterlily on May 2, 2002, at 18:44:12

In reply to Re: therapy dread.... never dreaded it!, posted by cmcdougall on May 2, 2002, at 12:56:29

> >
> I have never understood the value of prolonged talk therapy. My attitude is, pay a professional to point out negative thoughts and behaviors, then teach you healthier ways of coping.

How long is "prolonged talk therapy"? I don't know when I should stop. It's been a little over a year now and although I dread it at first, I usually feel good afterward.


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URL: http://www.dr-bob.org/babble/social/20020430/msgs/23021.html