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Re: EMDR....Thoughts? Feelings? » Alii

Posted by paxvox2000 on April 29, 2002, at 16:15:53

In reply to EMDR....Thoughts? Feelings?, posted by Alii on April 29, 2002, at 11:19:03

I went through that last summer. It's an old therapy treatment with mixed results. It really didn't do much for me. The gist of it is that rapid eye movement has something to do with addressing traumatic events, and that this process can help to "erase" those memories. There is a good deal of info on the WEB about it, including a page about the "creator" of the process.Bottom line: don't think it will hurt you, and it COULD possible benefit you. Hope that helps.

PAX


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