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Angry/irritable when not fine

Posted by fi on March 28, 2002, at 7:51:26

I find it one of the worst things about feeling a bit low or rattled- I get a short fuse and get stroppy with people. Which can quickly put them off me, and it can take a lot of work to get back their good will. And makes me feel worse too, of course.

I suppose its linked to feeling kind of under seige, being easier to irritate, and not having iron self control to take a step back/ think first etc.

I've been snappy to my boss twice in the last 24 hours. At least now I am working in an office on my own for the rest of the day, so shouldnt do any more harm!

Its also helped me to do a bit of psychobabbling. Tho I suspect part of that is the fun involved in doing something non-work in work time, so obviously still a stroppy streak!

Fi


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