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help me help myself

Posted by christophrejmc on March 13, 2002, at 2:59:04

Well, depressed again. Just off one AD, waiting for another to (possibly) take effect. Luckily it's spring break so I don't have to attend school in this state, but I'm having trouble filling the days. I need some "coping skills." I usually spend these periods reading, writing, and watching movies... but I could use some new ideas.

Has anyone had any success with goal setting? I used to be very much against setting goals, but it might be worth a try.

I guess there might be a bright side to this... most of my breakthroughs come at my darkest times. I just don't know if I have the patience of my youth anymore.

Thanks,
Chris

What did you say about running before we were walking?


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poster:christophrejmc thread:19729
URL: http://www.dr-bob.org/babble/social/20020305/msgs/19729.html