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Reclusive days...

Posted by Krazy Kat on October 18, 2001, at 12:47:09

Does anyone else have days they just can't get out of the house, can't imagine contact with the outer world, even through a phone call?

I used to have long periods of this, associated with depression. The depression's been better, but I still have days where this absolute need for reclusion pops up. For instance, today, I'm having trouble returning calls I really need to take care of. At least I'm posting... last depression - little posting, wanted no contact with anyone, climbinh into closet or bed in fetal position...

These days are frustrating because I never know when they'll hit, and if I allow myself to have obligations, I fear I won't be able to handle them.

There's also the immense guilt that goes with that fear, and the misunderstanding that it is Not laziness, but something completely different.

Has anyone found anything that helps?

Thanks!

- K.


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poster:Krazy Kat thread:12660
URL: http://www.dr-bob.org/babble/social/20011015/msgs/12660.html