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Re: impulsive actions/thoughts? PAT

Posted by willow on March 4, 2001, at 10:29:32

In reply to Re: impulsive actions/thoughts? PAT, posted by Dubya on March 3, 2001, at 17:36:06

For myself when I have impulsive thoughts I think they're caused by anxiety. I'll usually have them when I'm tired or after a stressful situation. These thoughts aren't about the stressor. The psychologist I saw as a teenager had me call her when this happened. Now as I'm getting older, I kinda ignore them and try to relax. Once the anxiety lessens I try to identify the cause and find solutions if they may be helpful.


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