Re: What is DBT? » TomV

Posted by judy1 on January 12, 2001, at 18:40:13

In reply to What is DBT? » judy1, posted by TomV on January 12, 2001, at 14:40:30

Hi Tom,
Dialectical Behavioral Therapy is kind of a Zen approach of accepting patients as they are. Since dissociation is a coping skill usually learned in childhood, the therapist teaches you different ways of coping. Marsha Linehan has done some wonderful studies is this area, so if you do a search I would suggest starting there. It is a widely accepted form of therapy, the problem is it's difficult to find a therapist that is skilled in it. I wish you the best- Judy

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Just wanted to share my experiences with DBT- long judy1 1/11/01
What is DBT? » judy1 TomV 1/12/01
Re: What is DBT? » TomV judy1 1/12/01

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