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Re: Combined online face to face therapy » CarolAnn

Posted by noa on October 10, 2000, at 8:00:24

In reply to Re: Combined online face to face therapy, posted by CarolAnn on October 9, 2000, at 21:21:47

This makes a lot of sense to me. When I was younger, and first starting therapy, it was so hard to bring up me feelings. I think part of it was embarrassment, and part was how hard it was to verbalize them. Sometimes, when I was overwhelmed with feelings between sessions, I would write my therapist letters. This helped a lot, both to bridge the time between sessions, but also to introduce some feelings that I needed to talk about.


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