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Re: One On One Therapy or Group....or both?

Posted by Noa on August 18, 2000, at 6:51:46

In reply to One On One Therapy or Group....or both?, posted by Greg on August 18, 2000, at 6:29:56

My personal feeling is that it is good to be in 1:1 for a while first, if that modality works for you, before starting a group. It can help to have both at the same time, because sometimes the individual helps you to process what you experience in the group. In general, I think it is good to start one treatment at a time to get a sense of its effects. If you start two at the same time it is hard to tell which is helping, or how each is helping. This is true for meds, too, I think.


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