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Re: Therapy felt so normal today!

Posted by Poet on July 10, 2014, at 11:20:58

In reply to Therapy felt so normal today!, posted by Partlycloudy on July 9, 2014, at 12:34:55

My therapist is doing brainspotting now (it's similar to emdr). I honestly thought it was bunk until I felt like a little girl and it brought up emotions that made me start to cry. I never cry in therapy so that alone showed me that there is something to it.

She wants to do more this week and I'm to let her know what I want to work on, hint, more child hood stuff. Sigh, can't we just work on career failure? Oh, wait, she can't create miracles.

Poet


"I'm not quite myself today!" Cary Grant: "Arsenic and Old Lace" and "Bringing Up Baby."

 

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