Posted by Dinah on October 16, 2011, at 20:48:35
In reply to EMDR yesterday, posted by floatingbridge on October 14, 2011, at 14:56:23
It did absolutely nothing for me. But then, I didn't do it with my own therapist. Perhaps that level of trust would have helped. EMDR therapist's arm got tired, and she asked if we could quit.
"There is a lot of sh*t in the world. I would like it if that no longer held my primary attention."
I hope one day you will be able to let your attention wander to the positives of life. I don't think I'll ever forget the lessons of Katrina. I've nearly forgotten the looting and disorder, and instead remember the many many ordinary heroes who did so much good. The bad in this world just gets more press. I don't want to wish for anyone such a traumatic pivotal moment, but I hope for a quiet and relatively peaceful pivotal moment for you.
poster:Dinah
thread:999711
URL: http://www.dr-bob.org/babble/psycho/20110823/msgs/999936.html