Posted by manduh on July 6, 2011, at 19:36:55
In reply to Pressure to be positive really annoys me, posted by Dinah on July 6, 2011, at 9:45:18
In the first part of my "treatment" we were told daily to make a plan for "journaling" "spirtuality" and "affirmations" among other things. I never did well on any of those. I'm not a religious person, and planning on telling myself a certain affirmation seems cheesy and forced.
But the thing that gets me is when someone asks me "why're you depressed?" ARRGGG...makes me want to snap.
poster:manduh
thread:990321
URL: http://www.dr-bob.org/babble/psycho/20110706/msgs/990370.html