Psycho-Babble Psychology | about psychological treatments | Framed
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Re: My therapist doesn't want to let me go...Help!

Posted by brokenpuppet on May 25, 2010, at 14:42:32

In reply to My therapist doesn't want to let me go...Help!, posted by shelbyfude on May 25, 2010, at 12:59:37

Despite the fact that T's mean well and are trying to help, at the end of the day, it is you who knows what's best for you (at this particular moment in time), not them. Look inside yourself, give yourself time to do that and the answer will come. Sorry if this sounds like a cheesy / so easy answer... I know it's NOT easy!

My T said that maybe I'm still running away from some issues (about my decision to leave), but even if I am, I know what I'm not ready to face yet and I'll know when I'm more ready to do it.

Maybe you can start small - ask for some time off, that might help you see if you're going in the right direction. I wish you well through this difficult time!




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