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Re: DBT for severe depression?

Posted by emmanuel98 on May 10, 2010, at 20:52:10

In reply to Re: DBT for severe depression?, posted by rnny on May 10, 2010, at 20:12:13

I have been seeing a DBT therapist for over two years. I got severely depressed last summer -- unable to care for myself, get out of bed, obsessive suicidal thoughts. I found the DBT didn't help much when I was that depressed. I needed to find a medication to pull me out. But when I was better, the DBT helped a lot with understanding my emotions, which were volatile to start with.




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