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Re: We figured out a goal for me » Tabitha

Posted by Dinah on February 18, 2010, at 8:16:45

In reply to We figured out a goal for me, posted by Tabitha on February 18, 2010, at 0:54:10

Radical acceptance!! I like it.

There should be lots of information out there to help you with the mechanics. I think it's a Buddhist concept that's been used in DBT, isn't it?

The way you say it makes it sound almost negative? I don't think of it as a negative thing at all.

 

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