Posted by rnny on February 4, 2010, at 23:32:11
In reply to I am a disaster, posted by ironic on February 2, 2010, at 19:51:50
Sometimes in therapy you feel worse at times rather than better. Re-living horrible and painful things is like them happening to you again! But this time, you are being taken care of when you "re-live" them. Still, the feelings can be the same as when the stuff first happened. At least that has been my experience. Then on top of that you are living real life and actul things in the here and now can bring how down while you are having these therapeutic experiences. So actually you may in many ways be just where you should be!
poster:rnny
thread:935791
URL: http://www.dr-bob.org/babble/psycho/20100128/msgs/935994.html