Posted by antigua3 on March 2, 2009, at 7:17:45
In reply to for everyone. i'm sorry, posted by MusicLuv on March 2, 2009, at 2:05:14
I'm really sorry that you're still feeling so badly. I didn't mean to assume that you're stronger than you're feeling, but sometimes if we (I) reach just a little deeper, I find that the strength is there, especially when I don't think I can handle this one more second. So I just try to get through, second by second.
My main though to you, besides just holding on second by second, is that there is help available for all this. So many of us have been through this, so lean on us.
It's the depression talking, but I know that doesn't make it easier when you're stuck in the middle of it. You need to contact your T again if you feel like you can't make it. Or go to the hospital.
You are too important a person to let this defeat you. Look at your name, MusicLuv. I assume that means you love music, so can you hold on to your music?
Try to do some things, even very tiny little ones, to give you strength. And if you can't, reach out IRL. You don't have to feel this way, and I promise you, you won't always feel this way. You've been triggered terribly, but there is a way out IRL.
Call your T today, or go to the hospital. You don't have to be alone with this. It feels so horrible now, but getting some outside perspective will help a lot.
Please take care. And post if you need to. You're new, but that doesn't mean anyone here cares any less about you. We've been through it and we want to help.
antigua
poster:antigua3
thread:882816
URL: http://www.dr-bob.org/babble/psycho/20090227/msgs/883334.html