Re: Why do I feel so angry now? » lemonaide

Posted by antigua3 on October 4, 2008, at 6:32:36

In reply to Re: Why do I feel so angry now? » antigua3, posted by lemonaide on October 2, 2008, at 17:38:08

You will learn to do this if you just keep at it. I still have plenty of reactions and don't understand until later that I have been triggered. Most times I'm pretty good at recognizing it, but I still get hit pretty hard by it. Practice, practice, practice.
I'm glad you're finding a solution. You've worked so very hard to stand up for yourself in difficult situations. I don't know if I can do that as well yet, so I admire you tremendously for having the courage to separate out what is you and what is them.
antigua

Thread

Why do I feel so angry now? lemonaide 10/1/08
...
Re: Why do I feel so angry now? possible triggers* lemonaide 10/1/08
Re: Why do I feel so angry now? » lemonaide seldomseen 10/2/08
Re: My T had the secretary call me, instead of him » lemonaide Partlycloudy 10/2/08
Back from both appointments lemonaide 10/2/08
Re: Back from both appointments » lemonaide sassyfrancesca 10/2/08
Re: Back from both appointments » sassyfrancesca lemonaide 10/2/08
Re: My T had the secretary call me, instead of him » Partlycloudy lemonaide 10/2/08
Re: Why do I feel so angry now? » seldomseen lemonaide 10/2/08
Re: Why do I feel so angry now? » lucie lu lemonaide 10/2/08
Re: Why do I feel so angry now? » antigua3 lemonaide 10/2/08
Re: My T had the secretary call me, instead of him lemonaide 10/2/08
***above for Phillipa********** (nm) lemonaide 10/2/08
Re: Why do I feel so angry now? » lemonaide antigua3 10/4/08

Post a new follow-up

[855679]

Notify the administrators

Start a new thread

poster:antigua3 thread:855089
URL: http://www.dr-bob.org/babble/psycho/20080920/msgs/855679.html