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Re: Confusion with understanding feelings

Posted by Looney Tunes on July 11, 2008, at 19:15:37

In reply to Confusion with understanding feelings, posted by Annierose on July 11, 2008, at 16:25:37

Hi Annie,

I have a very difficult time holding onto conflicting emotions. I am usually one emotion only. I think it is a problem that many people in therapy have. For example: "My T still cares about me, even when she is frustrated." I remember my old T would tell me this over and over again, because all I could grasp was that "T is frustrated at me."

I do want to say, that you are really lucky that your T said that to you. It sounds as if your T really cares about you.

LT


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poster:Looney Tunes thread:839291
URL: http://www.dr-bob.org/babble/psycho/20080709/msgs/839311.html