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Re: Therapy Today » Annierose

Posted by Angela2 on April 2, 2008, at 18:34:11

In reply to Re: Therapy Today, posted by Annierose on April 2, 2008, at 18:15:59

I think that she means she wants to explore deeper certain things I say, but I want to move on.

sigh, I don't know if this (therapy) is for me... I thought it was going to be good, but then I got these tapes. And I feel like the tapes are helping me more than her. Even though she does CBT with me. Which is what I wanted.

She has mentioned that when I get uncomfortable about something I want to switch subjects. But I don't see anything wrong with that (switching subjects). Therapy should make me feel better not worse.

I feel like I'm trying to please her or something. Like the way our conversations go, I try to explain things I don't really want to explain, because she asks.

 

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poster:Angela2 thread:821219
URL: http://www.dr-bob.org/babble/psycho/20080321/msgs/821231.html