Psycho-Babble Psychology | about psychological treatments | Framed
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It's so easy to describe bad therapy days.

Posted by seldomseen on February 15, 2008, at 19:56:22

Yet so hard for me to describe the good ones. As i've indicated before, I'm in the process (or at least thought I was) of terminating.

However, I have had a terrible time at work, trying to meet this massive deadline with just one roadblock after another being thrown up in my way. The last three days prior to the deadline, I basically cried about every 30 minutes or so, but managed to keep going. The stress was unbearable.

The day after the deadline - which MIRACULOUSLY - I met, I had a therapy appointment.

I had bottled so much up - just putting it off until my deadline was met - like heath ledger dying - that really bothered me, but anyway... Walking into my therapist office was like walking back into my one true home. My therapist gave me the biggest hug, he knew that I had really been through the ringer but had come out the other side. While we were hugging (which is okay now, but it didn't used to be) I felt myself just melting and he just held me as I cried.

We had a really good session and I left feeling a lot better. It was obvious that I still have some issues to work out, so we decided that quitting therapy may not be the best thing for me right now.

It was one of those landmark session that changes the course of therapy. I really needed it.

Seldom.

 

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Psycho-Babble Psychology | Framed

poster:seldomseen thread:813003
URL: http://www.dr-bob.org/babble/psycho/20080210/msgs/813003.html