Posted by CareBear04 on January 19, 2008, at 21:44:32
In reply to Re: Completely shut off in therapy » CareBear04, posted by star008 on January 19, 2008, at 15:54:09
thanks star. i hope work was ok. yeah, i know there are things i really need to do to get un-stuck-- that changing my situation requires taking affirmative action, like in this case, where i need to find a way to get my point across with my pdoc. even though i'm aware of deadlines and requirements and importance, i just can't bring myself to act. and i hate myself for this; avoiding things definitely doesn't decrease my anxiety, and i end up more depressed because i'm too pathetic to do anything to change the circumstnaces that are bringing me down. this situation with the pdoc is just another instance of not being able or willing to try to make things better. it's not so much that i'm afraid the consequences will be worse than the present. i think with everything, i'm just unsure, really really unsure about everything, and so i can't or won't take chances and so get stuck with the default.
out of curiosity, what type of things have you written and shown your T? how did he react?
thanks for responding...
cb
poster:CareBear04
thread:807534
URL: http://www.dr-bob.org/babble/psycho/20080114/msgs/807818.html