Posted by Wittgenstein on December 6, 2007, at 17:08:53
In reply to Re: Somatic Experiencing » Wittgenstein, posted by antigua3 on December 5, 2007, at 6:25:42
Antigua, no, I should be the one saying sorry as your post meant a lot to me yet I didn't reply until now. It gave me hope and made me feel better. I tend to always think I'm doing badly at things so it's nice to try and see things from the positive.
I see an analyst so free association (or saying whatever comes to mind) is one of the tools we use - again I don't think I'm that good at it - of course it's not easy just letting go and letting whatever come out. Gradually I'm opening up just a little more. Things like this take a lot of time. The important thing is to realise that things can change and that there is hope - so thank you for your post.
Good luck too, Antigua.
Witti
poster:Wittgenstein
thread:798687
URL: http://www.dr-bob.org/babble/psycho/20071204/msgs/799188.html