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Re: tired discouraged))complaining;( » star008

Posted by lovelorn on November 30, 2007, at 18:53:37

In reply to tired discouraged))complaining;(, posted by star008 on November 30, 2007, at 18:10:28

Wow. Years and years and you still suffer. I am sorry to read that. I know with depression, and for some, it can be a lifelong affliction. What does your T say when you tell her your feelings of discouragement? I know when I go through periods of feeling discouraged of whether I will ever feel right or fix myself, I tackle it head on in my next therapy session. Usually I state the feeling and out comes stuff associated with it, the issues that still have to be resolved. I go away feeling I've gotten just a bit better and it comes back less or different another time. My advice would be tackle the feeling head on in your next session and see what comes associated with the feelings of discouragement and hopefully that will give an answer and help you see some possible change you can for a better outlook.


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poster:lovelorn thread:797896
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