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Re: Let a Little Bit Out- CSA Trigger » Dory

Posted by Poet on October 13, 2007, at 17:20:47

In reply to Re: Let a Little Bit Out- CSA Trigger » Poet, posted by Dory on October 13, 2007, at 12:55:29

Hi Dory,

Tapping is tapping lightly on various energy points on the face and body: above the eyebrow, collarbone, top of head while saying things like "even though I have anxiety over (whatever the issue is) I choose to have confidence in myself.

Here's a link to a site on tapping:

http://www.emofree.com/Articles/top-10-tapping-tips.htm

I hope tapping keeps working for me as I still have so much more to release.

Poet

 

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