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Re: How long into therapy can you see progress? » girlnterrupted78

Posted by frida on September 17, 2007, at 9:29:25

In reply to How long into therapy can you see progress?, posted by girlnterrupted78 on September 16, 2007, at 22:41:53

Hi..

In my case it took years to see actual progress, but I noticed hope increasing in the first year...

My T has been quite open to me about this, and sometimes she expresses frustration and we've been through rough patches...
if she believes we're not making progress she tells me so and we try to discuss it..She tells me that she has a responsibility and commitment to our work together.

she always tells me when i've taken steps or the positive things and changes she sees in me.

I guess it takes time...it depends on what you struggle with...in my case it took me a long time to build trust enough to work on things and to be able to change something and feel better.But luckily my T's caring helped me find hope early on.

Wishing you the best on your journey,

Frida


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