Posted by DAisym on August 15, 2007, at 11:59:07
In reply to Re: Mornings are the worst » jammerlich, posted by ClearSkies on August 15, 2007, at 10:44:18
Turn on the radio and find morning DJs you really like. I find that people talking really helps - too many sad songs don't work. Or choose talk radio.
The other thing I have to do is GET UP. If I lay there, all is lost. I get overwhelmed.
My final thought - it really is OK to cry a little. You are going through a hard time. For a very long time I would wake up and pray, "Please God, don't let anything bad happen today."
poster:DAisym
thread:776378
URL: http://www.dr-bob.org/babble/psycho/20070807/msgs/776415.html