Posted by Nathan_Arizona on July 23, 2007, at 20:06:41
In reply to The night before, posted by slugdoo on July 23, 2007, at 19:29:53
SD,
What you are feeling right now are just emotions. They can not hurt you, overwhelm you, or kill you - they are just emotions.
You are no longer in that abusive environment - you are free. The only thing left is the way you felt/feel about it.
You are brave enough to express it, and your therapist is skilled enough to help you contain it if you begin to feel overwhelmed (I would feel sort of "passie-outie").
It's okay, you can walk through this dark path. It's okay.
Take good care of yourself.
Natie
poster:Nathan_Arizona
thread:771414
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/771480.html