Posted by Happyflower on March 23, 2007, at 17:37:41
In reply to Re: Thanks :) » Happyflower, posted by Dinah on March 23, 2007, at 10:02:56
Hi Dinah,
I am glad you are open to the idea, but just another thought for you . You tell me that it would exhaust you, but how much energy do you think you are using being anxious and not sleeping well?
What I mean by cardio would be like a 30 min walk and doesn't have to be fast or anything. But I know it is easier said than done, so you can tell me to shove the idea! LOL It is okay it won't offend me! LOL
poster:Happyflower
thread:742781
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/743526.html