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Re: what type of therapy are you all in? » 10derHeart

Posted by gazo on March 21, 2007, at 16:43:37

In reply to Re: what type of therapy are you all in? » gazo, posted by 10derHeart on March 21, 2007, at 16:28:09

what a sweet post...thanks. I am having a good moment. The sun is shining and I am feeling a bit better for having posted and gotten it out. I really appreciate all the people here being so supportive.

How do you know when he switches in mid-sentence? I am not entirely sure what happens in CBT..I am familiar with the term, but know very little. ALmost every T around here says they do CBT... so i have zero idea if this new T does anything else. I don't think a one-problem-focussed short term thing is going to work for me. I have too many issues in my past. Family issues, abuse issues, sexual assault...etc etc


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