Posted by bil on March 21, 2007, at 5:04:23
In reply to I hope tonite u sleep well + waken happy + @ peace, posted by Scentedgarden on March 20, 2007, at 18:46:38
I do that too, IWS. Mornings are the worst, and I've been told it's because of my dreams.
What I do now is keep a dream journal- write down what little I can remember, (and usually it's just vague fragments) but it helps me get through the really bad part of the morning. I do little drawings, sketches, and squiggles to illustrate it, and stick glittery moons and stars in it- so it gives me a little something to look forward to now when I get up.
(((hugs!)))
hope time flies until your T is back again. :-)bil
poster:bil
thread:742526
URL: http://www.dr-bob.org/babble/psycho/20070309/msgs/742734.html