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Re: Its weird » muffled

Posted by zenhussy on February 26, 2007, at 19:02:09

In reply to Its weird, posted by muffled on February 26, 2007, at 15:37:02

processing traumatic material can be very mentally and physically exhausting indeed....much has been written on the matter and studies continue in the field of trauma including the subfield of dissociative coping skills...read up--later after rest--if that might help. the body/mind connection can run deep for some of those healing from trauma.

rest muffled. drink a cup of tea. try to eat light foods if hungry...if not then still try egg or toast. nourish and nuture the body and all that the body holds.

--zh

 

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