Posted by madeline on October 31, 2006, at 6:52:25
In reply to Stress, therapy and guilt, posted by annierose on October 30, 2006, at 17:22:06
I'm sorry you are under so much stress right now. Waiting until January for relief is a long time to hold on. You sounded very discouraged to me.
Personally, I think it is wonderful that your T called to see if you wanted to reschedule. It sounds to me as though she doesn't share your view that you sound like a broken record. Perhaps she feels that there is progress to be made prior to january.
Maybe during the next visit you could talk about how you are potentially viewing therapy differently and why she thought it was important that you come in.
Another thought I had was that maybe you don't need to go in three days a week anymore. It might be time to drop back to fewer visits.
Just some of my ideas. I hope you feel better.
Maddie
poster:madeline
thread:699112
URL: http://www.dr-bob.org/babble/psycho/20061026/msgs/699242.html