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Re: Question re:journals muffled

Posted by Daisym on October 18, 2006, at 0:39:15

In reply to Question re:journals, posted by muffled on October 17, 2006, at 22:42:17

When I reread my journal, I sometimes wonder, "who wrote that?" I sound so sad, or so mad and I don't remember feeling that way. Or I'll wish for something that I'm embarrassed that I even wrote down. But when I don't write, I get overwhelmed trying to hold all the feelings and all the stories. So it is better out than in.

I think it is great that you share your journal pages with your therapist. Shows so much trust.





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