Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Questions about therapy from a newbie » NthnBrazil

Posted by madeline on October 6, 2006, at 8:53:20

In reply to Questions about therapy from a newbie, posted by NthnBrazil on October 6, 2006, at 5:19:53

I agree with Dinah and Annierose - this is the get to know you period and you might not like this guy at all, just wait and see.

I see a psychodynamic therapist (6 years) and I've learned to tolerate the silences while he is waiting for me to say something. Occasionally, when I just don't have the words, we will talk about my dreams.

Also, I've learned that those periods of silence usually occur when there is something that I need to talk about, but just can't.

As you get more familiar with your T, you might want to ask yourself if you are holding something back.

In any case, you have taken an important step towards feeling better. Good luck with the shopping and keep us posted.

Maddie


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poster:madeline thread:692320
URL: http://www.dr-bob.org/babble/psycho/20060926/msgs/692352.html