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Re: What's manageable; what's not » pseudoname

Posted by Poet on October 4, 2006, at 13:13:31

In reply to What's manageable; what's not, posted by pseudoname on October 3, 2006, at 9:36:51

Hi Pseudoname,

Your manageable and not manageable lists have three items each. Maybe you can try to think of it as the manageable cancels out the not manageable?

Manageable: *some of my resentments & fears (with CBT-type self-talk)* helps cancel out *some of my fears, intermittently.*

It's a start. I don't have the courage right now to do a list as the not manageable would be way too long. Starting with convincing myself that working fulltime and taking two classes where I'm getting high Bs is good work. Right now school would be on the not manageable list because I'm not getting the As I want. Bs are failure to me. I know, I'm nuts.

Any, great lists. Great idea.

Poet


 

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