Psycho-Babble Psychology | about psychological treatments | Framed
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Re: Sorry I'm not around much

Posted by canadagirl on August 4, 2006, at 22:40:32

In reply to Sorry I'm not around much, posted by gardenergirl on August 4, 2006, at 21:16:41

>>Wish I could be better at asking for help and support.<<
Learning to be open about our needs, and asking for help and support, is all part of our process. So it's a very good thing that you are reaching out. And here's some support for you --- take care of yourself. Be kind to yourself. Take the time you need to heal. Rome wasn't built in a day; depression is not overcome in a day (or even year, or decade sometimes!). It takes a while.Hang in there.




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