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Re: Waiting to exhale ... » Dinah

Posted by annierose on July 11, 2006, at 14:17:57

In reply to Re: Waiting to exhale ... » annierose, posted by Dinah on July 10, 2006, at 9:33:18

Dinah -

I was feeling sad last night. My T and I did not have a great return session. Instead of sharing the pain of feeling alone and not missed, I was agitated and defensive.

This morning I let her see what I was really feeling and she responded in kind. It's hard to feel so vulnerable and not know what they are feeling too. We understood each other today and that feels so much better than feeling lost.

How are you doing? Are you feeling settled in your decision to stay?

 

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