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Re: talking about past in sessions...*trigger* » B2chica

Posted by sunnydays on June 20, 2006, at 19:56:03

In reply to talking about past in sessions...*trigger*, posted by B2chica on June 20, 2006, at 16:22:12

Hi B2chica,
I don't think you should tell your T anything you really don't feel comfort sharing with her. I know you've been in therapy before, and I think you would know the discomfort that comes with talking about painful things from the discomfort that means you aren't ready to talk about it with her...........yet. I don't think you should necessarily rule it out and say you will never tell her, but I think it's perfectly fine, normal, and understandable to decide that you aren't ready to tell her right now. Maybe in the future you will feel differently - you won't know until the future comes. But try to find it in you to let it wait. If you never decide to tell her, that can work just fine. But maybe don't completely rule it out. But I understand how totally painful it is to talk about all this stuff from the past. Hang in there.
sunnydays


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poster:sunnydays thread:659312
URL: http://www.dr-bob.org/babble/psycho/20060615/msgs/659422.html