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Re: I can't remember what I've said in therapy

Posted by rubenstein on June 4, 2006, at 20:48:39

In reply to I can't remember what I've said in therapy, posted by ClearSkies on June 2, 2006, at 12:53:42

I had that bery same problem except I would only remember the bad things are the things that I thought that were negative that were said. I started taking little notes and it has helped alot. He helps me know what to write down. I keeo the book with me....It helps me.
hope that helps
rach


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poster:rubenstein thread:651939
URL: http://www.dr-bob.org/babble/psycho/20060604/msgs/652972.html