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Obsessing about obsessing--I started with a CBT

Posted by fca on May 3, 2006, at 20:06:02

therapist on my OCD and my tendency to obsess about obsessing--supposedly one of the most difficult forms. It was not reassuring, in fact plain scary. but at least I do have a plan--much much work on exposure--will take two to three hours a day plus--loop tapes, index cards, worry time, etc. Plus meds. Interested if any one else has had experience with Pure obsessing and particularly obsessing over obsessing where relatively neutral stimuli become the object of the obsession (they change from time to time, day today or hour to hour). Actually looking for some honest reassurance, direction or suggestions.


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poster:fca thread:639740
URL: http://www.dr-bob.org/babble/psycho/20060422/msgs/639740.html