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mood different at different times of day?

Posted by sunnydays on March 26, 2006, at 18:43:25

Hi,
I'm new here, but I've reading for quite a while. Everyone here seems so intelligent and insightful. I have been struggling with depression for a while and have been in therapy for a year and half. Recently my depression has become much worse, although I find that it's much better at some times of day than others. In the morning I can actually be productive and do things, for example, but in the late afternoon and at night, it seems to be much worse and I have a hard time focusing on anything else. It feels like this cloud settles over my brain almost and it doesn't lift until morning.
So my question, I guess, is, do other people find that your mood is different at different times of the day? Or that even when you are depressed, there are periods of time when you don't think about it or can be more productive?
Thanks!


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poster:sunnydays thread:624886
URL: http://www.dr-bob.org/babble/psycho/20060325/msgs/624886.html